Fitness & wellness

Preventing illnesses and promoting health and wellness is our primary goal at Advocate Health Care. The mission of our medically based, nonprofit fitness and wellness centers is to improve the health of the communities we serve. We offer a "medical model" health and fitness approach that follows established guidelines of the American College of Sports Medicine to create safe and effective programs for individuals and businesses.

Experience the medically based difference

While exercising can help with weight loss, we want to do more than help you look your best. The medical model approach views health and fitness as part of a lifelong pursuit of total wellness. We are unique because we are specifically designed to prevent and reduce your risk for chronic, debilitating diseases like diabetes, heart disease and obesity using programs and expertise not usually available at traditional fitness centers - with the ultimate focus on improving your health.

Benefits of the medical model:

• Programs such as consulting, stress management, acupuncture, cardiac and pulmonary rehabilitation, individualized diet and exercise recommendations
• Condition management and clinical integration of programs
• Highly qualified and credentialed staff, including exercise physiologists, registered dieticians, physician assistants, clinical psychologists

Our fitness center locations

We offer health and fitness programs at easy-to-access locations throughout Chicago and the suburbs.

Corporate health solutions

For businesses, Advocate at Work promotes employee wellness to promote health and productivity and manage health care spending. We design and manage customized solutions that meet the unique health and fitness needs of your workforce.

Learn more about Advocate at Work.