Classes & programs
We continually review our offerings to ensure you can enjoy the most beneficial programs available. We offer personal training, rehabilitation and massage therapy. You can also take advantage of classes such as aerobics, aquacise, natal wave aerobics (for pregnant women), Yoga, supercircuit training and more.
To learn more about class schedules, call 847-723-6139.
Personal training
Benefits of Personal Training
- Fat loss
- Sculpt & tone
- Increase strength
- Improve flexibility
- Healthy lifestyle tips
- More energy
- Safety
- Enhances overall health and well-being
Individual personal training sessions
Half Hour
Six half-hour sessions
- Members: $240.00
- Non-members: $255.00
Twelve half-hour sessions
- Members $435.00
- Non-members $465.00
One Hour
Six one-hour sessions
- Members $315.00
- Non-members $390.00
Twelve one-hour sessions
- Members $555.00
- Non-members $735.00
Twenty Four one-hour sessions
- Members $1,000.00
- Non-members $1,400.00
Group personal training sessions
(2-4 People)
One Hour
Six one-hour sessions
- Members $225.00
- Non-members $255.00
Twelve one-hour sessions
- Members $375.00
- Non-members $405.00
Twenty Four one-hour sessions
- Members $660.00
- Non-members $700.00
Our staff
We only hire the best. Our staff includes exercise physiologists with advanced degrees in health education and exercise physiology, athletic trainers, certified massage therapists and other health professionals. Our trainers and instructors hold specific industry certifications and have the knowledge and experience to help you achieve your goals. What's more, we believe in fitness, we love what we do, and we share our enthusiasm to help motivate you.